I am pleased to welcome you to my corner of the site and the 1st thing to be done in your quest is an assesment of where you are right now!Please email me a very detailed introduction email about yourself! What are your current daily eating habits?Caloric Intake?Understanding Your Body Type?Understanding & Optimizing your metabolism? Heredity? Habits? Food Knowledge? Eating Triggers? Understanding Positive Changes Inside & Out? Realistic Goal Setting?Micro Goals?First Things First Means? Medical Info & Conditions Please/ Informing Doctor/Regular Check-Up & Your Consent/ Evaluation Goals You Have In Mind?Extra Info...Now's The Time!